Teachers, parents, grandparents, and students alike, learners of all ages benefit from a heart healthy lifestyle. Marcus and I are always on the lookout for ways to stay healthy and enjoy our lifestyle! Heart disease is the number one killer of both men and women in the US, and many Americans are looking to make even healthier lifestyle choices in 2014. With that in mind, I want to share an interesting post with some ideas for heart healthy living. As we roll into 2014 this week, enjoy healthy living!
Click on the link for heart-healthy ideas.