Monday, December 30, 2013

Here's to heart healthy living in 2014!

Teachers, parents, grandparents, and students alike, learners of all ages benefit from a heart healthy lifestyle. Marcus and I are always on the lookout for ways to stay healthy and enjoy our lifestyle! Heart disease is the number one killer of both men and women in the US, and many Americans are looking to make even healthier lifestyle choices in 2014. With that in mind, I want to share an interesting post with some ideas for heart healthy living. As we roll into 2014 this week, enjoy healthy living!

Click on the link for heart-healthy ideas.

4 comments:

  1. Great article! This confirms what my doctor just told me about the importance of heart health. It's a new year, so I am definitely going to resolve to exercise more, eat a healthier diet and lose weight!

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  2. Diane, thank you for your post. Congratulations to you on your journey of learning toward always aspiring to learn more about how to remain healthy and healthy:) Best to you!

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  3. Great article--and good advice to follow in 2014! Thanks for the information.

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  4. Hi Tammy, thanks for joining us. We are keen to learn all we can about health for both learning and living. We are glad you joined in the conversation!

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