Living a Brain Healthy Lifestyle

Marcus Conyers, Courtney Mosser, and Beverly Engel recently presented brain health information at a community forum at Rollins College, Winter Park, Florida, hosted by Chet Evans. I attended and found all three speakers to be highly informative and the audience interaction at the end of the evening refreshing. 

My co-author, Marcus Conyers, kicked off the forum with an informative and highly engaging keynote. Marcus' keynote "Living a Brain Healthy Lifestyle" is taken primarily from our new book with Wiley Education, Positively Smarter: Science and Strategies for Increasing Happiness, Achievement, and Well-being. Since we are getting a number of inquiries about this book, I want to share Marcus' presentation so those who are interested can check it out on YouTube. 

Positively Smarter is a book for both educators and those individuals who enjoy reading self-help books. Rich with research and easy to read, this book provides readers with many strategies for an ever more fulfilling lifestyle! 

Thanks to the Rollins College posting, you can watch his keynote on YouTube at ...  https://www.youtube.com/watch?v=D6wmnC7qVLw 

Marcus Conyers Walking the Talk

Marcus is known for his great work communicating wellness findings teaching others across the world to become healthier. Importantly, he walks the talk. This weekend he will be running in Sarasota's (FL) half-marathon event! Let's cheer him on from far and near!!!!! The link is below...

http://eventful.com/sarasota_fl/events/first-watch-sarasota-half-marathon-relay-/E0-001-037637951-6?fb_ref=edp&fb_source=profile_multiline

Prevention and Wellness

Join many who learn how to live and teach even healthier at www.Prevention.com. The following links to a good article specifically for busy women! Enjoy!


http://www.prevention.com/tips/nutrition/5-nutrients-even-healthy-women-miss

The Power of Blueberries

Here's a link to an article from Tufts about the nutritional power of blueberries. Enjoy!

http://enews.tufts.edu/stories/1154/2002/03/11/PowerOfBlue